Feeling Like a Hamster in Yoga Class

What it’s like being high energy in a world telling you to slow down

Happy Tuesday!

When have you felt like you just didn’t fit into the mold of “how things are supposed to be”? If you’re like me, it’s pretty often! Being in the personal development industry, my peers all seem to be into meditation. Don’t get me wrong, meditation is an amazing practice both for stress and mental well-being… but not for me. At least, not i…