The Alchemy of You
Life on Your Terms with Suzanne
When Self Improvement Becomes Self Abandonment
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When Self Improvement Becomes Self Abandonment

Is "self improvement" just perfectionism repackaged in spiritual glitter?
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Today I’m talking to you if you’ve done all the things: the journaling, the vision boards, the somatic breathwork in Bali. You’ve filled shelves with personal development books and filled up your calendar with courses, coaches, and morning routines.

I want to applaud you for investing your energy, time, and money into creating a better you. I also want to challenge you today with this: Is your practice of self improvement simply one more mask that you’re wearing to hide what’s deep inside screaming to get out?

Finding Your True North

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