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WENDY TOMLINSON's avatar

I love this. We're all so different with different lifestyles.

My morning routine is different to some degree on different days of the week.

But no matter what else happens, I set my intentions for the day and fill my mind with positive messages that will support me as I go through the day and beyond.

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Stone Bryson's avatar

My optimal start is (or it seems to be) to lay there for about an hour, part meditation and part catching up on reading (or trying to, anyhow), then do a quick gratitude check before getting started.

Well, that's the optimal… some mornings are more challenging than others… 😉

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