Day 18 - A Month of Mindfulness
What do you feel right now, in this moment? How do you allow those feelings to show? When do you find yourself suppressing your feelings? Imagine if you shifted the focus from making others comfortable to allowing yourself to feel.
Share your thoughts, insights, questions.
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Day 18 - Feel Your Feelings
Share this post
Day 18 - A Month of Mindfulness
What do you feel right now, in this moment? How do you allow those feelings to show? When do you find yourself suppressing your feelings? Imagine if you shifted the focus from making others comfortable to allowing yourself to feel.
Share your thoughts, insights, questions.