Wherever you go, there you are. Yesterday cannot be changed. Tomorrow has not occurred yet. All you have is now. Where are you now - physically, mentally, emotionally?
Wow, had I written this 10 minutes ago it would have been entirely different…
physically - sitting on the sofa drinking a cup of coffee, checking email
mentally - wondering how a couple of words can change the tone of a moment
emotionally - just got into - not an argument, but a short conversation that suddenly shifted my mood
I can breathe and move forward. It was minor but if I let it, it will take up major space in my head when I need to focus and write today. There was I time I wouldn’t be able to keep things like this from ruining a whole day. But now is a new moment and I can choose differently. 🩷
Wow, had I written this 10 minutes ago it would have been entirely different…
physically - sitting on the sofa drinking a cup of coffee, checking email
mentally - wondering how a couple of words can change the tone of a moment
emotionally - just got into - not an argument, but a short conversation that suddenly shifted my mood
I can breathe and move forward. It was minor but if I let it, it will take up major space in my head when I need to focus and write today. There was I time I wouldn’t be able to keep things like this from ruining a whole day. But now is a new moment and I can choose differently. 🩷