Day 24 - A Month of Mindfulness
Contemplation allows the mind to wander. Sit quietly and let thoughts appear and move through your mind. Let thoughts flow without direction. Just listen. Pay attention, but let the mind flow.
Share your thoughts, insights, questions.
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Day 24 - Contemplation
Share this post
Day 24 - A Month of Mindfulness
Contemplation allows the mind to wander. Sit quietly and let thoughts appear and move through your mind. Let thoughts flow without direction. Just listen. Pay attention, but let the mind flow.
Share your thoughts, insights, questions.