Day 29 - A Month of Mindfulness
Write it down. Speak it aloud. Do it. One by one, release the thoughts from your mind. Bless and release them.
Share your thoughts, insights, questions.
Are you loving these mindfulness exercises? Get your own card deck here! Also, the Mindfulness Journal, book 3 in the Life Management 101 series is coming soon! Stay tuned for the launch announcement.
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Day 29 - Unclutter Your Mind
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Day 29 - A Month of Mindfulness
Write it down. Speak it aloud. Do it. One by one, release the thoughts from your mind. Bless and release them.
Share your thoughts, insights, questions.
Are you loving these mindfulness exercises? Get your own card deck here! Also, the Mindfulness Journal, book 3 in the Life Management 101 series is coming soon! Stay tuned for the launch announcement.