Describe what’s around you right here and now, without judgement - not what’s in the other room, not what’s outside your immediate space, not your opinion of it, just a description.
What’s around me… the sofa beneath me, my feet on the hard floor, the bowl of yogurt in my hand, the cats playing next to me, darkness in the room, quiet while the rest of the house sleeps.
What’s around me… the sofa beneath me, my feet on the hard floor, the bowl of yogurt in my hand, the cats playing next to me, darkness in the room, quiet while the rest of the house sleeps.