My sound healing mentor taught me ways to use sound and breath to clear emotional residue, e.g. energy that gets clogged in our bodies. Helps us be more available to listen well and receive the present moment.
That said, I will totally drink yesterday’s coffee ☕️😂
I’ve often followed this idea when I travel to a place I’ve never been to before. No preconceived notions, just let me absorb this new environment with an open mind.
Travel is my deep and true love… travel to places I’ve never been especially. It’s such a humbling rush (is that a thing?) to be so open to something new 💖
This is such a great concept. I have found that I absorb others' energy too so I have started imagining vacuuming it out, as sort of an energy clearing. I will add my yesterday stale thoughts to this exercise, as well!
My sound healing mentor taught me ways to use sound and breath to clear emotional residue, e.g. energy that gets clogged in our bodies. Helps us be more available to listen well and receive the present moment.
That said, I will totally drink yesterday’s coffee ☕️😂
I’ve often followed this idea when I travel to a place I’ve never been to before. No preconceived notions, just let me absorb this new environment with an open mind.
Travel is my deep and true love… travel to places I’ve never been especially. It’s such a humbling rush (is that a thing?) to be so open to something new 💖
This is such a great concept. I have found that I absorb others' energy too so I have started imagining vacuuming it out, as sort of an energy clearing. I will add my yesterday stale thoughts to this exercise, as well!
I hear you on the energy thing 🙌🏼. Always a good reminder to let that stuff go too 😊